In the complex ballet of biological processes that maintain the human body ticking, the duty of clock genes is a performance crucial to understanding exactly how our bodies function optimally. These genes, essential to the body clocks that regulate our 24-hour organic cycles, have an extensive impact on our metabolic process, affecting everything from how we process foods to exactly how we control energy. This fascinating interaction in between our hereditary makeup and our metabolic processes clarifies why some individuals might be night owls, brimming with power when the moon is high, while others are early birds, catching the worm at dawn. The effect of clock genes goes past just influencing our sleep-wake cycles